Mental Performance Coaching and Leadership Training

Mental skills are the foundation of high performance, enabling individuals to remain calm under pressure, focused, and able to reach their full potential. Whether you're athlete, an executive, or a student, developing mental skills is crucial to optimizing performance and boosting your mental health.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

PAT "THE SPORTS" DOC

I am a Certified Mental Performance Consultant (CMPC #597) within the Association for Applied Sport Psychology (AASP). I specialize in executive coaching, leadership training, and sport/performance psychology. My aim is to provide individuals with the mental skills necessary to maximize their performance and overall well-being, whether it is in the area of sports, business, academics, the performing arts, or any other performance domain. I routinely provide mental skills training for NCAA Division I and II athletes, junior college athletes, and youth athletes of all ages, as well as executive coaching and leadership training for business professionals and corporations. I am passionate about providing individuals with the mental tools for success, and aim to help those from any performance based area (sport, business, academics, gaming, first-responders, etc.) succeed and have fun doing it! Currently, I provide mental performance coaching for Queens' University of Charlotte, Wingate University, and athletes, students, and business executives in the Charlotte area. In the past, I have provided mental performance coaching and consulting for professional athletes, Olympic athletes, UNC Charlotte, the Adidas 3 Stripe Select Basketball camps. and business in and around the South Charlotte area of North Carolina.
Patrick R. Young
PhD, CMPC

Services

  • Sports Performance
  • Mental Toughness
  • Mental Skills Training
  • Executive Coaching
  • Parenting Youth Athletes
  • Life Coaching
  • Leadership Training

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Biofeedback
  • Humanistic Therapy

Fees

  • Virtual Sessions: $160
  • On-Site Sessions: $185
  • Mental Skills Scouting Report: $125
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