Mental Performance Consultant

Peak performance begins with the mind. Building mental skills allows athletes, executives, and students alike to perform with confidence, stay focused under pressure, and achieve their highest potential while supporting long-term mental health.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

PAT "THE SPORTS" DOC

I’m a Certified Mental Performance Consultant (CMPC #597) with the Association for Applied Sport Psychology (AASP), specializing in sport and performance psychology, executive coaching, and leadership development. I help athletes and performers develop the mental toughness, focus, and confidence needed to thrive under pressure and perform at their peak—when it matters most. From NCAA Division I and II programs to junior college and youth athletes, I provide mental skills training that sharpens focus, builds resilience, and drives consistent performance. I also work with business professionals and teams who want to bring the same championship mindset to the workplace. Based in Charlotte, North Carolina, I currently coach D1 and D2 athletes, high school and college students, and business leaders across all competitive levels. My experience includes consulting with professional and Olympic athletes, UNC Charlotte, Queens University, Wingate University, Adidas 3 Stripe Select Basketball Camps, and organizations throughout the South Charlotte area. If you’re ready to train your mind like you train your body—to perform with confidence, composure, and purpose—I can help you get there.
Patrick R. Young
PhD, CMPC

Services

  • Sports Performance
  • Mental Toughness
  • Mental Skills Training
  • Executive Coaching
  • Parenting Youth Athletes
  • Life Coaching
  • Leadership Training

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Biofeedback
  • Humanistic Therapy

Fees

  • Virtual Sessions: $135
  • On-Site Sessions: $150
  • Executive Coaching Assessment Package: $79.99
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